Media
2016
To The Mom Who Feels Like She is Failing, The Huffington Post
Mental prep half the battle for Olympic athletes, WRAL TV interview, Raleigh, NC
Self-Portraits, Curiosity, and Blending, a Podcast Interview on She Of The Wild
5 Ways to Ditch Body Shaming, Healthy Is The New Skinny,
35 Body-Positive Mantras to Say In Your Mirror Every Morning, Greatist.com
5 Tips for Social Media Self-Care, The Huffington Post
Podcast Interview on The Alpha Female, Robyn Baldwin
Feature in Alpha Female Friday, Robyn Baldwin Blog
Are You Addicted to ‘Yes’, Headspace.com
7 Legit Reasons to Make Running Part of Your Workout Routine, Women’s Health Magazine
Contributor to The Naughty Diet
When We Don’t Feel Pretty Enough, The Huffington Post
With Super Bowl emotions running high, experts say to focus on fun, WRAL TV interview, Raleigh, NC
Chasing Happiness, The Huffington Post
Unfriending My Fitness Pal, The Huffington Post
5 Simple Steps to End Emotional Eating, The Huffington Post
2015
Food Fear, Family Circle Magazine
How Women Pushed Body Positivity to the Forefront This Year, PopSugar
I Can See (Myself) Clearly Now, Pregnancy and Newborn Magazine
Punishment Can Be a Key Incentive For Exercise, Shape Magazine
The Invisible Student-Athlete, The Huffington Post
Mind over Mood: 5 Simple Shifts To Manage Emotional Eating, Beyond Fit Mom Blog
This Could Be The Best Motivation To Exercise, Refinery 29
Decode Your Food Cravings, The Huffington Post
Shift Your Mind, Shift Your Weight, The Huffington Post
3 Signs Your Are Social-Media Obsessed and What To Do About It, The Huffington Post
2014
3 Secrets to Improving Body Image, Holistic Fashionista,
6 Eating Disorder Myths We Have to Stop Believing, World LifeStyle, Online
2013
How To Cope with Bed Rest and Beyond, For Two Fitness Blog
2012
The Real Truth about Reality TV Women, Metroparent Magazine, Milwaukee, WI
Media and Boys: What you need to know, Metroparent Magazine, Milwaukee, WI
December 2010
Give the Gift of Graciousness, MetroParent Magazine, Milwaukee, WI
December 2010
The Sporting Life, F&M Magazine, Lancaster, PA