Media

2016

To The Mom Who Feels Like She is Failing, The Huffington Post

Mental prep half the battle for Olympic athletes, WRAL TV interview, Raleigh, NC

Self-Portraits, Curiosity, and Blending, a Podcast Interview on She Of The Wild

5 Ways to Ditch Body Shaming, Healthy Is The New Skinny,

35 Body-Positive Mantras to Say In Your Mirror Every Morning, Greatist.com

5 Tips for Social Media Self-Care, The Huffington Post

Podcast Interview on The Alpha Female, Robyn Baldwin

Feature in Alpha Female Friday, Robyn Baldwin Blog

Are You Addicted to ‘Yes’, Headspace.com

7 Legit Reasons to Make Running Part of Your Workout Routine, Women’s Health Magazine

Contributor to The Naughty Diet

When We Don’t Feel Pretty Enough, The Huffington Post

With Super Bowl emotions running high, experts say to focus on fun, WRAL TV interview, Raleigh, NC

Chasing Happiness, The Huffington Post

Unfriending My Fitness Pal, The Huffington Post

5 Simple Steps to End Emotional Eating, The Huffington Post

Food Fear, Family Circle Magazine

How Women Pushed Body Positivity to the Forefront This Year, PopSugar

I Can See (Myself) Clearly Now, Pregnancy and Newborn Magazine

Punishment Can Be a Key Incentive For Exercise, Shape Magazine

The Invisible Student-Athlete, The Huffington Post

Mind over Mood: 5 Simple Shifts To Manage Emotional Eating, Beyond Fit Mom Blog

This Could Be The Best Motivation To Exercise, Refinery 29

Decode Your Food Cravings, The Huffington Post

Shift Your Mind, Shift Your Weight, The Huffington Post

3 Signs Your Are Social-Media Obsessed and What To Do About It, The Huffington Post

3 Secrets to Improving Body Image, Holistic Fashionista,

6 Eating Disorder Myths We Have to Stop Believing, World LifeStyle, Online

How To Cope with Bed Rest and Beyond, For Two Fitness Blog

The Real Truth about Reality TV Women, Metroparent Magazine, Milwaukee, WI

Media and Boys: What you need to know, Metroparent Magazine, Milwaukee, WI

Give the Gift of Graciousness, MetroParent Magazine, Milwaukee, WI

The Sporting Life, F&M Magazine, Lancaster, PA