My Services

Body Esteem/Eating Psychology:

• The Food Shift (self-paced program)

Sport Psychology:

• Athlete Performance Coaching (in person and virtual)
• Sport Team Workshop
• Sport Parent Workshop
• Consultation to Sport Team/Business/Athletic Department
• Consultation with Coach/Parents
• Custom Athlete Performance E-Workbook

Health/Exercise Psychology:

• KICK-START FIT Exercise Motivation Program