My Services
Body Esteem/Eating Psychology:
- The Food Shift (self-paced program)
Sport Psychology:
- Athlete Performance Coaching (in person and virtual)
- Sport Team Workshop
- Sport Parent Workshop
- Consultation to Sport Team/Business/Athletic Department
- Consultation with Coach/Parents
- Custom Athlete Performance E-Workbook
Health/Exercise Psychology:
- KICK-START FIT Exercise Motivation Program